Monday

Stewed Fruit Ayurvedic meal

Stewed Fruit

Chickpea Pasta

Baked pears

Baked Pears

Red Lentil Dahl Ayurvedic meal

Red Lentil Dahl*

Tuesday

Semolina & Dates Ayurvedic meal

Semolina & Dates

Lentils & Rice

Chickpea & Einkorn Cookies Ayurvedic meal

Chickpea Cookies

Kitchari Ayurvedic meal

Kitchari

Wednesday

Ayurvedic Fruit and Oatmeal

Fruit & Oatmeal

Beans & Quinoa

Soaked Figs

Soaked Figs

Sweet Savory Rice Ayurvedic meal

Sweet Savory Rice

Thursday

Fruit Crumble

Fruit Crumble

Lima Beans & Rice

Dates

Dates

Chickpeas & Rice Ayurvedic meal

Chickpeas & Rice

Friday

Upma (savory) Ayurvedic meal

Upma (savory)

Lentils & Pasta

Homemade Granola

Homemade Granola

Dahl Ayurvedic meal

Mung Dahl *

* Served with various kinds of quick baked yeast-free bread for which we supply recipes & ingredients.

By cooking your food yourself,
you will be able to add the main secret ingredient -
LOVE.

Seasonal

We tell you which:

  • Fruits & vegetables should be in season in your area
  • Ayurvedic body types they are best for
  • Recipes they will go best with
  • How best to store them & cook them
Affordable Organic

We provide organic:

  • Legumes
  • Grains
  • Spices
  • Ghee (optional)
Quick, Tasty & Healthy

We provide:

  • Perfectly proportioned ingredients for quick, healthy meals
  • Easy recipes with only 1 or 2 saucepans for fast cleanup
  • Tips for how to cook when you are commuting & working

"food, taken in proper quantity, provides strength,
complexion and a happy life"

Charaka Samhita - Classical Ayurvedic Text

How It Works:

Tell Us
  • Do you want a vegetarian meal kit or are you vegan?
  • How many people will you be cooking for?
Check Out and Pay
  • Subscribe to a 5 day meal kit for one person for $108 USD including shipping within mainland US. This is for 15 meals & 4 snacks.
  • Add shipping if you are not in Fairfield Iowa. We only ship to mainland USA.
  • Subscribe to a 20 day meal kit for only $399 - that's $6.65 per meal (not including fruit and veggies which are normally $3 or $4) - a great price for an all organic meal.
  • One day test kits (3 meals & a snack) are also available for $22.
  • Add an extra $10 if you want ghee included.
And We'll Deliver!
Free of Charge!
  • We deliver in Fairfield Iowa and anywhere within 15 minutes drive of it using returnable packaging. For local deliveries, we do ask for a deposit of $30 for our returnable packaging. You will get this back whenever you cancel your membership.
  • We also deliver free of charge to anywhere in mainland USA, but you have to be home to sign and receive the package.
  • We would like to be able to offer local deliveries everywhere. Let us know if you would like to establish a franchise in your area.

Testimonials...

What are our clients are saying about us?

"The meal kits saved me so much time. And I feel so healthy from eating an Ayurvedic diet."
Sue

Chickpea Ayurvedic dish

Caring for your health

and caring for the planet

SIGN UP (or ask questions about our Ayurvedic meal kits)...