Skip to content

Monday

Stewed Fruit Ayurvedic meal

Stewed Fruit

Chickpea Pasta

Baked pears

Baked Pears

Red Lentil Dahl Ayurvedic meal

Red Lentil Dahl*

Tuesday

Semolina & Dates Ayurvedic meal

Semolina & Dates

Lentils & Rice

Chickpea & Einkorn Cookies Ayurvedic meal

Chickpea Cookies

Kitchari Ayurvedic meal

Kitchari

Wednesday

Ayurvedic Fruit and Oatmeal

Fruit & Oatmeal

Beans & Quinoa

Soaked Figs

Soaked Figs

Sweet Savory Rice Ayurvedic meal

Sweet Savory Rice

Thursday

Fruit Crumble

Fruit Crumble

Lima Beans & Rice

Dates

Dates

Chickpeas & Rice Ayurvedic meal

Chickpeas & Rice

Friday

Upma (savory) Ayurvedic meal

Upma (savory)

Lentils & Pasta

Homemade Granola

Homemade Granola

Dahl Ayurvedic meal

Mung Dahl *

* Served with various kinds of quick baked yeast-free bread for which we supply recipes & ingredients.

By cooking your food yourself,
you will be able to add the main secret ingredient -
LOVE.

Seasonal

We tell you which:

  • Fruits & vegetables should be in season in your area
  • Ayurvedic body types they are best for
  • Recipes they will go best with
  • How best to store them & cook them
Affordable Organic

We provide bulk organic:

  • Legumes
  • Grains
  • Spices
  • Ghee (optional)
Quick, Tasty & Healthy

We provide:

  • Videos showing how to cook quick, healthy, tasty meals
  • Easy recipes with only 1 or 2 saucepans for fast cleanup
  • Tips for how to cook when you are commuting & working

"food, taken in proper quantity, provides strength,
complexion and a happy life"

Charaka Samhita - Classical Ayurvedic Text

How It Works:

Sign Up Below
  • Let us know what you hope to get out of our course
  • Whether you want ghee included or not
  • If you have any specific dislikes in terms of spices etc
Check Out and Pay
  • The course will include videos, recipes and bulk ingredients like 25lb bags of French Green Lentils that will last you a long time. We are still determining the cost - check this page on March 1st 2022 when we hope to launch.
  • We only ship to mainland USA.
  • If you prefer, you will be able to just sign up for just the Ayurvedic Cooking Course (with recipes and videos) for $27.
  • Later we will be adding additional courses on how to do an Ayurvedic self-massage. And we will private Ayurvedic Consultations with a trained professional.
And We'll Deliver!
Free of Charge!
  • We will deliver free of charge to anywhere in mainland USA, but you have to be home to sign and receive the goods.
  • We would like to be able to offer deliveries worldwide. Let us know if you would like to establish a franchise in your country.

Testimonials...

What are our clients are saying about us?

"The Ayurvedic recipes saved me so much time. And I feel so healthy from eating an Ayurvedic diet."
Sue

Chickpea Ayurvedic dish

Caring for your health

and caring for the planet

SIGN UP (or ask questions about our Ayurvedic cooking course and ingredients)...