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Dahl as part of Ayurvedic meal plans

When starting a new health regime such as one based on ancient Vedic principles, Ayurvedic meal plans can really help. Otherwise it can be hard to work out how to… 

I love Ayurveda and Sattvic mangos image

by Stephanie Chambers Before Ayurveda came on the health scene, I was following a Macrobiotic diet. I felt fairly healthy. But my brother who was also on the same diet,…